Sauce or Salsa?

Who would’ve thought salsa classes would be so hard! There I was at home procrastinating my workout yet again. I was watching something on t.v about cheerleading and thought to myself how flexible and athletic I used to be. I mean I wasn’t the best athlete but I kept a steady workout whether it was running, working, or at the gym. I have a three year, paid, membership to 24 hour fitness. Yet I’ve probably put it to use in a total of less than two weeks in past two years. That’s just hypercritical, I’m pushing everyone to workout yet I’m at home procrastinating it myself.

Anni told me she was attending dance classes at Lifetime Fitness, she also mentioned they were having a special for new members. Which I am not, but I thought I’d give it a try since it has been almost 3-4 years since I’d been back. Next thing I knew, I was following the salsa instructor.
It was so intense, the moves were almost impossible for me.
I did have tons of fun despite the difficulties. Six more days of free classes,sauna, extremely clean locker rooms, and an awesome pool.

Here are a couple of free passes (Gyms, tanning salons, etc.)

1. Lifetime Fitness : 7 consecutive days free and it allows you to bring family members in with you for free as well if you don’t like to go alone
2. LA Fitness 3 days free, every 6 months.
3. Darque Tan One month free
4. 24 Hr. Fitness 7 consecutive days free
5. Your local park!

Summer is pretty much over for most people, but that doesn’t give you an excuse not to be active!